1 lb Ground beef or turkey (not reduced-fat)
½ cup unseasoned breadcrumbs
1 grated onion
Salt
1 teaspoon cumin
Olive oil, for cooking
½ teaspoon red pepper flakes
Cooking directions:
In a bowl, mix together all ingredients except oil. Mix them together with your hands, then form walnut-sized balls. Press down the balls to form patties. Sauté in a small amount of oil. Serve as a side dish or in a sandwich. You can also top them with freshly made tomato sauce.
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